At 74 Exercise has Renewed My Health and Wellness

Dear Brian,

When I began your training program with you I never imagined the changes that would occur… physically or mentally as a result of proper exercise.

Renewed Health and Wellness at Any Age

I was 74 years old at the time with a modest heart condition, and in rather poor shape overall. I hoped, at best, to maintain my present condition from deteriorating further.

The results I accomplished with you were astonishing. I feel and look better than I have in years, I feel strong at the end of the day and pursue my activities with energy and enthusiasm.

The proper form and techniques I have learned will enable me to continue exercising without injury or strain to my body.

I want to thank you for my renewed health; you have allowed me to put a higher level of quality back into my life. You are a fantastic health and fitness trainer and a valued friend.

Sincerely,

Erwin Marine