Dear Brain,

I would like to take this opportunity to tell you how much I have enjoyed your training program and what I have achieved. I came to your program because I had plateau out. I had lost weight and body fat but I had not reached my goal. I knew I needed a training program that was designed for my body type. Your programs are exactly what I was looking for and needed. Through your programs I have achieved things I did not think were possible.

Through your six-and-half week program I dropped 6% body fat and saw a reduction in all my measurements. l have seen an increase in my stamina and my flexibility. I feel better and enjoy life more. Areas where I really saw results were the back of my thighs and buttocks. These areas have always been my problems spots. I was amazed at the difference between the beginning picture and the ending picture of this area. In fact one of the ladies in my dance class just the other day commented on how nice that area looked.

Another area where l have seen improvement is in my dancing. Because I am not as self-conscience about how I look, I now have freedom express myself through my belly dancing. I can now dance for an audience instead of worrying about how I look. Also it is easier for me to do some of my more complex moves because I am in better shape.

Other benefits I have received from your training program are that my clothes fit better and I feel sexier. I feel much better about how I look. I receive compliments from my girl friends, my family and husband.

Last but definitely not least is your staff. They are marvelous. They are easy to work with and their dedication to people shows. Through all the programs, your caring about people comes through in everything you do. Thank you very much.

Sincerely yours,

Marion

To whom it may concern,

My name is Debbie. I am a Registered Nurse working in a very busy emergency department at Los Robles Medical Center. I have recently completed the six week training program at TheissCare. I gained 7 pounds of lean muscle while losing 8 pounds of fat. I lost over 20 inches and have increased my fitness level remarkably. My chronic knee pain has improved and I have learned “how” to work out to continue to become healthier. I have worked out for my whole life but wasn’t getting the results I wanted. I still have a ways to go, but I know how to get there!

I not only worked out at ThiessCare, but I feel I have made friends for a lifetime. Brian has been kind, supportive, caring and has helped me through some hard personal times. I am truly thankful for their lives.

I recommend TheissCare to anyone who wants to seriously take control of their life and their health.

Sincerely,

Debbie R.N.

Dear Brian,

What can I say, except “Thank You!” Thank you for putting me on the path to achieving my goals, both physical and personal. These past three months have been MUCH hard work, but the results from your training program have definitely been worth every sweaty minute!

When I first came to you and we discussed my fitness goals, I told you I wanted to be lighter, quicker, and stronger. As you know, I am a pretty active person who enjoys all types of sports, from skiing to softball to tennis. Lately, however, I had been feeling that I just wasn’t playing as well as I was able, and I refused to chalk it up to “just getting older.” I felt heavy and sluggish and grumpy because, frankly, I just was not happy with the way I looked or felt.

What a difference I saw and felt almost immediately! My energy level went up the first week we began working together. And for the first time, I actually felt like I was really getting what I was seeking (and paying for!) in a personal training relationship. Because of course that is what we were establishing – a relationship between the two of us for my complete benefit.

I admit that at times it was a challenge to make time for my training, and many of my friends could not understand how I could possibly fit this into my schedule. But I told them I couldn’t afford NOT to make it a priority, and my results most definitely speak for themselves.

I am looking forward to continuing our friendship and our fitness relationship through maintenance visits. And please be assured that I will also unconditionally recommend you and your training program to anyone I know who is looking for greater fitness in their own life.

Thank You Again Most Sincerely,

Julie

Dear Brian,

When I joined your fitness-training program in March of this year my goal was to gain muscle and increase my cardiovascular endurance. I would like to express my sincere thanks to you and your training staff in helping me achieve my goals. Not only did I gain muscle strength and increase my cardiovascular endurance; I decreased my body fat percentage and learned the proper techniques of weight training. Needless to say, I am very pleased with the results.

What I felt was most valuable was your nutrition program. Not only do I now have a good knowledge of food proportions and healthy eating I have a new outlook and understanding of my body. I will definitely take what I have learned and apply this throughout my lifetime.

Sincerely,

Lorraine

Brian,

I just wanted to write and Thank You for providing an excellent training program that has proven to me that you can get very good results in a short amount of time, while learning effective habits that will keep you healthy for a lifetime. As a trainer myself, I am also very grateful of the time and follow-up that you, your staff and your trainers put into the training program as well as the expertise that is exhibited in your program design and nutrition program and your trainers ability to adapt and execute the training sessions with positive feedback, follow-thru and knowledge.

During the initial 45 day program I was able increase my Vo2 Max. to a very good level, lower my body fat percentage 5%, lose 19 lbs. and increase my overall strength and endurance which will certainly help with my overall health and competitive cycling that I am involves with. I look forward to the continued benefits and completing your maintenance program to help me reach my goals and prepare me for next season. Again, thanks very much for an excellent program. I look forward to working with you in the future.

Sincerely,
Pete

Theiss,

I want thank you for all the help and encouragement you have given myself and my wife in the past few months, on changing our lives. Being in your training program for 60 days has changed both of our lives for the better, and we both have made a commitment to keep the things we have learned in your program with us for the rest of our lives.

Before Theiss, I was a little overweight, I tried many diets and work out routines that would get some results but never could make a full time commitment to it, and always seemed to go back to my bad habits. Along with being a little overweight, I was also battling frequent reoccurrences of gout, which is very painful at times and have been having these gout attacks ever since the age of 26, I am now 40. Since coming to TheissCare within 60 days, I went from a size 38 waist to a size 34, a very comfortable 34. I would go on sales calls with my old clothes and would have to ring my belt to the last hole. Needless to say, I had to buy a whole new wardrobe, and fit into clothes that I have never been able wear before in my life, I feel great! As far as the gout goes, I have not had a single gout attack in the past 6 months and I think I owe it to the diet I have practiced thru your program and the exercise program.

I am now in your maintenance program and enjoy keeping up the physique you have given me. Thank you for changing my life for the better, teaching me healthy habits and thank you for the friendly courteous staff you employ.

Mark R. Wiebe
Direct Systems Support

Brian,

I wanted to write you and say thank you for all that you have done for my son Shane and for the knowledge and information you have shared with me. Not only have you changed the way he looks; you have changed him from the inside out. He is more confident in his physical ability because he is stronger, has more endurance, and just feels good about the way he looks. You know how important that is to a teenager.

It has been a life changing experience for him. I am totally amazed at what your training program can do in an 8 -week period. Because of Shane’s dedication to you and your health and wellness program. I believe Shane has a much greater chance at a Volleyball scholarship at a major university. We shall wait and see what the future holds.

As for myself I want to say thank you for all the time and knowledge that you have freely shared with me. This knowledge is something that I will be able to pass on to many young athletes and apply in my life.

Again. Thank you for all your time and efforts.

Butch Pierson
Newbury Park, CA

Dear Brian,

When I solicited your guidance to improve my power lifting technique I had no concept that your mentoring would be so pervasive in both my personal life and ultimately my professional endeavors. Ostensibly, your knowledge of and passion for the advancement of sports science is of the highest caliber.

Under your tutelage, I have achieved advanced certification with International Sports Sciences Association and implemented improvements in my business plans at Personal Fitness Programs. Your exemplary standards of conduct, code of ethics, and élan for the profession have in turn been passed on to my clients.

The attribute that I respect most is your dedication to improving the fundamental quality of life of your students. For this, I will be forever thankful.

With best regards,

John

Dear Brian,

I have been exercising on a regular basis for the past 15 years and I have been involved in many fitness programs working with different personal trainers trying to stay in shape and improve my over all health and fitness. So I was not new to what I thought your training program had to offer, and to be honest with you, at first I was kind of skeptical of goals we were set to accomplish.

A New Level of Fitness

Today, I am a firm believer of your program. I have never, in all my years of trying different fitness programs, felt so energetic, fit and strong. I have lost the excess weight and gained well-toned muscles.

I look and feel great and confident. I am physically and mentally more alert and improved. I owe it all to the fitness and diet program you customized for me.

I very much appreciate all the support, help, and care I received from you and your well-qualified staff of professional trainers during my 16 week program.

Sincerely,

Shamir

Dear Brian,

Throughout my life I have seen many trainers, coaches and technicians train athletes with various methods. Usually with the same results… Slim and none. Until you get to the professional side of sports on sports training. Do you realize that most of the so-called athletic trainers of today have no idea what they’re doing.

It is a pleasure to meet and work with you. Instead of wasting my time like most trainers you schooled me in the why and why not of performance training. I understand the difference between fast switching and slow switching muscles, along with primary and secondary muscles and how they work.

Your interest not only in me, but your other clients is a breath of fresh air. Your workout facility is spotless and conducive to training. Most important to me is my new attitude in training again and what it’s doing for me. I will take what I have learned and use it throughout the rest of my life. Thanks so much!

Sincerely,

Michael