You are an inspiration and my motivation

You are an Inspiration & My Motivation

You are an inspiration and my motivation

Dear Mr. Theiss,

I cannot express enough my gratitude to you. There are not enough words to express how much you mean to my family and I. I truly love you with all of my heart and soul. You are my guardian angel. I thank God everyday for he has blessed me with an angel. You are truly a gift from God and I thank Him everyday because I was fortunate enough to meet you and you are caring enough to take me under your wing.

Brian with autographed smocks from some top doctor clients that he inspires and motivatesYou have had such an impact on my life- and it is only the beginning. I cannot even fathom the person I will become in just these next few short months. You are an inspiration and my motivation. Your support is so appreciated and necessary towards my recovery. You are such a key element in my life and I cannot picture my world without you in it. I am so eager to join your training program and although I have always loved school, I am looking forward to it now more than ever. My life has direction. I cannot wait to earn my degree and come work for you-it is a dream come true. However, I am most excited to learn from you. You are so intelligent and I hope to follow in your footsteps and hopefully impact other people’s lives as much as you have impacted mine.

You are an amazing man and your achievements without a doubt speak the truth. You are the most compassionate, loving, selfless, and caring person I know. Again, I love you with all of my heart and I hold you in the utmost regard and respect. Thank you.

Sincerely,

Tamra

PS. If you could lend me any books you have on health and fitness that would be great. I am really interested in absorbing as much information as I can by educating myself

Inspiration and Motivation for Better Health

If this makes sense to you, reach out to me, today. We can schedule a no obligation consultation to review your current status and recommend a health and wellness plan for you.

You deserve it! Your family deserves it! You owe it to yourself!

 


 


 


 


 



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My Thighs & Buttocks Were Always My Trouble Spots

Areas where I really saw results were the back of my thighs and buttocks.

Dear Brain,

I would like to take this opportunity to tell you how much I have enjoyed your training program and what I have achieved. I came to your program because I had plateau out. I had lost weight and body fat but I had not reached my goal. I knew I needed a training program that was designed for my body type. Your programs are exactly what I was looking for and needed. Through your programs I have achieved things I did not think were possible.

Through your six-and-half week program I dropped 6% body fat and saw a reduction in all my measurements. l have seen an increase in my stamina and my flexibility. I feel better and enjoy life more. Areas where I really saw results were the back of my thighs and buttocks. These areas have always been my problems spots. I was amazed at the difference between the beginning picture and the ending picture of this area. In fact one of the ladies in my dance class just the other day commented on how nice that area looked.

Another area where l have seen improvement is in my dancing. Because I am not as self-conscience about how I look, I now have freedom express myself through my belly dancing. I can now dance for an audience instead of worrying about how I look. Also it is easier for me to do some of my more complex moves because I am in better shape.

Other benefits I have received from your training program are that my clothes fit better and I feel sexier. I feel much better about how I look. I receive compliments from my girl friends, my family and husband.

Last but definitely not least is your staff. They are marvelous. They are easy to work with and their dedication to people shows. Through all the programs, your caring about people comes through in everything you do. Thank you very much.

Sincerely yours,

Marion

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After 10 days with you my whole body and world changed

My Whole Body & World Changed

After 10 days with you my whole body and world changed

Dear Brian,

I wanted to thank you for the life changing experience this year. It was a huge year for me turning 50 and to have the opportunity to be “Younger Next Year” is huge. I spent 3 months prior to coming to TheissCare working out 3 days per week and eating somewhat healthy only to learn it wasn’t enough.

After 10 days with you my whole body and world changed. I feel so much better and have lost that sluggishness. Who could believe that in 10 days I could drop 6% in body fat and lose all the inches I lost. I wouldn’t have believed it if I hadn’t seen it myself.

I highly recommend your training program to anyone who cares about taking care of themselves and wants to become healthier. Your understanding of the body and its systems is amazing. Your determination is contagious. Thanks Brian, for all you do to help so many. This has been the best year of my life ~ funny and I was dreading it.

All my love,

Debbie

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I gained 7 pounds of lean muscle while losing 8 pounds of fat. I lost over 20 inches and have increased my fitness level remarkably.

I Lost Over 20 Inches & Gained 7 lbs of Lean Muscle

I gained 7 pounds of lean muscle while losing 8 pounds of fat. I lost over 20 inches and have increased my fitness level remarkably.

To whom it may concern,

My name is Debbie. I am a Registered Nurse working in a very busy emergency department at Los Robles Medical Center. I have recently completed the six week training program at TheissCare. I gained 7 pounds of lean muscle while losing 8 pounds of fat. I lost over 20 inches and have increased my fitness level remarkably. My chronic knee pain has improved and I have learned “how” to work out to continue to become healthier. I have worked out for my whole life but wasn’t getting the results I wanted. I still have a ways to go, but I know how to get there!

I not only worked out at ThiessCare, but I feel I have made friends for a lifetime. Brian has been kind, supportive, caring and has helped me through some hard personal times. I am truly thankful for their lives.

I recommend TheissCare to anyone who wants to seriously take control of their life and their health.

Sincerely,

Debbie R.N.

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I am writing this letter today in enthusiastic recommendation of Brian Theiss as your Personal Fitness Specialist.

My Physique & Fitness Level Have Increased Dramatically

I am writing this letter today in enthusiastic recommendation of Brian Theiss as your Personal Fitness Specialist.

To whom it may concern,

I am writing this letter today in enthusiastic recommendation of Brian Theiss as your Personal Fitness Specialist.

From the very start of my conversations with Brian, I was impressed by his enthusiasm, knowledge, professionalism and commitment to my personal fitness goals. I was also impressed with the training facility Brian has built to promote consistency in form and isolation of all muscle groups in the body.

As a client, I learned not only proper form, control and program development, but how the body behaves and reacts to everything the Within the training program. After training with Brian, I now know what it takes to successfully enable my body to react the way I want it to; I can train harder and for longer periods than at any other point in my very active life! My overall physique and fitness level have increased dramatically within a few short months under Brian’s supervision.

Brian has increased my productivity through higher expectations. I have learned a great deal from Brian and appreciate the time he spent addressing my individual needs, desires and goals. I also appreciate the role he has taken on as a friend.

Sincerely,

Michelle

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When I first came to you and we discussed my fitness goals, I told you I wanted to be lighter, quicker, and stronger

I Wanted to be Lighter, Quicker & Stronger

When I first came to you and we discussed my fitness goals, I told you I wanted to be lighter, quicker, and stronger

Dear Brian,

What can I say, except “Thank You!” Thank you for putting me on the path to achieving my goals, both physical and personal. These past three months have been MUCH hard work, but the results from your training program have definitely been worth every sweaty minute!

When I first came to you and we discussed my fitness goals, I told you I wanted to be lighter, quicker, and stronger. As you know, I am a pretty active person who enjoys all types of sports, from skiing to softball to tennis. Lately, however, I had been feeling that I just wasn’t playing as well as I was able, and I refused to chalk it up to “just getting older.” I felt heavy and sluggish and grumpy because, frankly, I just was not happy with the way I looked or felt.

What a difference I saw and felt almost immediately! My energy level went up the first week we began working together. And for the first time, I actually felt like I was really getting what I was seeking (and paying for!) in a personal training relationship. Because of course that is what we were establishing – a relationship between the two of us for my complete benefit.

I admit that at times it was a challenge to make time for my training, and many of my friends could not understand how I could possibly fit this into my schedule. But I told them I couldn’t afford NOT to make it a priority, and my results most definitely speak for themselves.

I am looking forward to continuing our friendship and our fitness relationship through maintenance visits. And please be assured that I will also unconditionally recommend you and your training program to anyone I know who is looking for greater fitness in their own life.

Thank You Again Most Sincerely,

Julie

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When I first met and began training with Brian I noticed measurable results within weeks

I Noticed Measurable Results Within Weeks

When I first met and began training with Brian I noticed measurable results within weeks

To Whom It May Concern,

I have personally known Brian Theiss for the last four years. I had trained in a gym for years and saw little, if any results. When I first met and began training with Brian I noticed measurable results within weeks. I realized how much of our precious time can be wasted exercising if you don’t understand how the body works. In just a few short weeks I noticed many more subtle things such as an improved complexion, increased energy and an overall healthy feeling. Brian’s focus is not merely on building muscle mass its about achieving overall good health from the inside out.

Brian has a phenomenal dedication to the study of kinseology. I have an enormous amount of respect for Brian’s knowledge in this field. His knowledge in this area surpasses that of any one that I know of.

I can see that Brian truly cares about his clients. He wants you to be the best that you can be!

Sincerely,

Teresa

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When I joined your fitness-training program in March of this year my goal was to gain muscle and increase my cardiovascular endurance

My Goal was to Gain Muscle & Increase Endurance

When I joined your fitness-training program in March of this year my goal was to gain muscle and increase my cardiovascular endurance

Dear Brian,

When I joined your fitness-training program in March of this year my goal was to gain muscle and increase my cardiovascular endurance. I would like to express my sincere thanks to you and your training staff in helping me achieve my goals. Not only did I gain muscle strength and increase my cardiovascular endurance; I decreased my body fat percentage and learned the proper techniques of weight training. Needless to say, I am very pleased with the results.

What I felt was most valuable was your nutrition program. Not only do I now have a good knowledge of food proportions and healthy eating I have a new outlook and understanding of my body. I will definitely take what I have learned and apply this throughout my lifetime.

Sincerely,

Lorraine

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fter my first round I lost 25 lbs of fat and gained one pound of muscle

The TheissCare Training Program is Amazing

fter my first round I lost 25 lbs of fat and gained one pound of muscle

Dear Brian,

Three Cheers for Theiss! From top to bottom they are the greatest!

The results from the Theiss training program are amazing!!! After my first round I lost 25 lbs of fat and gained one pound of muscle (just about 10% of my weight)….and best of all the pictures of before and after were a revelation. My strength improved beyond my expectations and my posture improved so that my brother-in-law commented on how I had gotten taller. I can’t say enough about how good I feel about myself and my results. I have always been a person with a positive attitude but this experience with TheissCare has just elevated me to a higher level.

Initially, I was concerned that a man my age (I’ll be 73 this month) might not be allowed in this program. But Brian welcomed me with that smile that says ’we can do it!’….and we have. There is more to do but it has become fun. My goal is to get another 30 years out of this body and I believe they will be quality years full of travel and the enjoyment of my family.

They must be doing something right because they attract the nicest clients. These members are just as encouraging and supportive as the staff and it makes tlhe ‘TheissCare experience’ something I look forward to every day!

Thank you Theiss. You deserve more than 3 cheers!

Tony

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Very Good Results in a Short Amount of Time

During the initial 45 day program I was able increase my Vo2 Max. to a very good level, lower my body fat percentage 5%, lose 19 lbs. and increase my overall strength and endurance which will certainly help with my overall health and competitive cycling that I am involves with.

Brian,

I just wanted to write and Thank You for providing an excellent training program that has proven to me that you can get very good results in a short amount of time, while learning effective habits that will keep you healthy for a lifetime. As a trainer myself, I am also very grateful of the time and follow-up that you, your staff and your trainers put into the training program as well as the expertise that is exhibited in your program design and nutrition program and your trainers ability to adapt and execute the training sessions with positive feedback, follow-thru and knowledge.

During the initial 45 day program I was able increase my Vo2 Max. to a very good level, lower my body fat percentage 5%, lose 19 lbs. and increase my overall strength and endurance which will certainly help with my overall health and competitive cycling that I am involves with. I look forward to the continued benefits and completing your maintenance program to help me reach my goals and prepare me for next season. Again, thanks very much for an excellent program. I look forward to working with you in the future.

Sincerely,
Pete

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I wanted to just drop a note to let you know how fortunate I am to have had the experience to go through your program. When I first started my goal was to loose a little weight and feel a little healthier.

Training Program Truly Changed My Life

I wanted to just drop a note to let you know how fortunate I am to have had the experience to go through your program. When I first started my goal was to loose a little weight and feel a little healthier.

Dear Brian,

I wanted to just drop a note to let you know how fortunate I am to have had the experience to go through your training program. When I first started my goal was to loose a little weight and feel a little healthier. I am really amazed, I can say not only did I loose 20 lbs in 8 weeks, my energy level is through the roof- Beamed a lot about the importance of nutrition and aging through the meal plan. I also gained a few things I never imagined would happen on this type of program. I was able to function at a much higher level at work, I gained a tremendous amount of self-confidence and I also met some very interesting people here in the facility.

You made my workouts enjoyable while getting the job done. Working with you personally, gave me a more in-depth idea of how the science behind what you do works. I have gained knowledge that I will be able to use for a life time. It’s apparent how much you care about your clients. Your program has truly changed my life. I would highly recommend your program to anyone at any level of fitness.

Sincerely,

Keith Woods
CEO SleepTechMonitoring

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Before Theiss, I was a little overweight, I tried many diets and work out routines that would get some results but never could make a full time commitment to it, and always seemed to go back to my bad habits.

Battling Frequent Reoccurrences of Gout

Before Theiss, I was a little overweight, I tried many diets and work out routines that would get some results but never could make a full time commitment to it, and always seemed to go back to my bad habits.

Theiss,

I want thank you for all the help and encouragement you have given myself and my wife in the past few months, on changing our lives. Being in your training program for 60 days has changed both of our lives for the better, and we both have made a commitment to keep the things we have learned in your program with us for the rest of our lives.

Before Theiss, I was a little overweight, I tried many diets and work out routines that would get some results but never could make a full time commitment to it, and always seemed to go back to my bad habits. Along with being a little overweight, I was also battling frequent reoccurrences of gout, which is very painful at times and have been having these gout attacks ever since the age of 26, I am now 40. Since coming to TheissCare within 60 days, I went from a size 38 waist to a size 34, a very comfortable 34. I would go on sales calls with my old clothes and would have to ring my belt to the last hole. Needless to say, I had to buy a whole new wardrobe, and fit into clothes that I have never been able wear before in my life, I feel great! As far as the gout goes, I have not had a single gout attack in the past 6 months and I think I owe it to the diet I have practiced thru your program and the exercise program.

I am now in your maintenance program and enjoy keeping up the physique you have given me. Thank you for changing my life for the better, teaching me healthy habits and thank you for the friendly courteous staff you employ.

Mark R. Wiebe
Direct Systems Support

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I needed to find a program that would strengthen my neck, back, and improve my general physical condition.

My Physical Condition has Improved Tremendously

I needed to find a program that would strengthen my neck, back, and improve my general physical condition.

To whom it may concern,

I am a Deputy for the Los Angeles County Sheriff’s Department. One year ago, I suffered an on-the- job injury resulting in a herniated C-6/7 disc in my neck. The injury required surgery and a ten-month recovery period. During the recovery period, I was not allowed to do weight training or other exercises until my surgeon believed the area was completely healed.

When I was finally cleared to start physical therapy, my neck and back were extremely weak. I had limited motion in my neck. I needed to find a training program that would strengthen my neck, back, and improve my general physical condition.

Since I have been working with the TheissCare training staff my all around physical condition has improved tremendously. My strength has increased in all muscle groups. My endurance and physical conditioning has increased dramatically. I have motion and strength again in my neck and upper back area. I have progressed to the point where I am now full duty and able to once again perform all duty assignments of my job.

I would like to highly recommend Brian Theiss.

Sincerely,

Tim

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I wanted to write you and say thank you for all that you have done for my son Shane and for the knowledge and information you have shared with me.

Totally Amazed at What Your Training Program Can Do

I wanted to write you and say thank you for all that you have done for my son Shane and for the knowledge and information you have shared with me.

Brian,

I wanted to write you and say thank you for all that you have done for my son Shane and for the knowledge and information you have shared with me. Not only have you changed the way he looks; you have changed him from the inside out. He is more confident in his physical ability because he is stronger, has more endurance, and just feels good about the way he looks. You know how important that is to a teenager.

It has been a life changing experience for him. I am totally amazed at what your training program can do in an 8 -week period. Because of Shane’s dedication to you and your health and wellness program. I believe Shane has a much greater chance at a Volleyball scholarship at a major university. We shall wait and see what the future holds.

As for myself I want to say thank you for all the time and knowledge that you have freely shared with me. This knowledge is something that I will be able to pass on to many young athletes and apply in my life.

Again. Thank you for all your time and efforts.

Butch Pierson
Newbury Park, CA

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When I began training with you I never imagined the changes that would occur

At 74 Exercise has Renewed My Health and Wellness

When I began training with you I never imagined the changes that would occur

Dear Brian,

When I began your training program with you I never imagined the changes that would occur… physically or mentally as a result of proper exercise.

Renewed Health and Wellness at Any Age

I was 74 years old at the time with a modest heart condition, and in rather poor shape overall. I hoped, at best, to maintain my present condition from deteriorating further.

The results I accomplished with you were astonishing. I feel and look better than I have in years, I feel strong at the end of the day and pursue my activities with energy and enthusiasm.

The proper form and techniques I have learned will enable me to continue exercising without injury or strain to my body.

I want to thank you for my renewed health; you have allowed me to put a higher level of quality back into my life. You are a fantastic health and fitness trainer and a valued friend.

Sincerely,

Erwin Marine

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improve my power lifting techniques

Guidance to Improve My Power Lifting Technique

improve my power lifting techniques

Dear Brian,

When I solicited your guidance to improve my power lifting technique I had no concept that your mentoring would be so pervasive in both my personal life and ultimately my professional endeavors. Ostensibly, your knowledge of and passion for the advancement of sports science is of the highest caliber.

Under your tutelage, I have achieved advanced certification with International Sports Sciences Association and implemented improvements in my business plans at Personal Fitness Programs. Your exemplary standards of conduct, code of ethics, and élan for the profession have in turn been passed on to my clients.

The attribute that I respect most is your dedication to improving the fundamental quality of life of your students. For this, I will be forever thankful.

With best regards,

John

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Two inches off my waist

The Science of Fitness – Incredible Results in 6 Weeks

 

Two inches off my waist

Dear Brian,

I’m still ecstatic since my final test session with you this morning!

Anti-Aging Results from Exercise

The results you’ve helped me achieve are still sinking in. Two inches off my waist. More angular face. More restful sleep. More overall strength.

In six weeks I took at least two years of aging and neglect off my body. And all of that without worsening my tennis elbow. In fact I know it’s gotten better!

Fitness is a Science

Brian you and your staff are true professionals. I’ve begun to absorb the theory you’ve imparted to me and I now view fitness as a science. I learned to push myself harder and smarter. And I enjoyed my time in your excellent facility.

I look forward to putting my mental fitness training to further use and build on my progress. I feel good enough to be motivated to stay with it. It’s not a luxury but a necessity.

I will send a copy of this letter along with my before and after test results to my internist and chiropractor. They need to see what you’ve achieved for me.

Very truly yours,

David

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TheissCare Client Tetimonial

Regular Exercise Made Me Feel Energetic, Fit & Strong

TheissCare Client TetimonialDear Brian,

I have been exercising on a regular basis for the past 15 years and I have been involved in many fitness programs working with different personal trainers trying to stay in shape and improve my over all health and fitness. So I was not new to what I thought your training program had to offer, and to be honest with you, at first I was kind of skeptical of goals we were set to accomplish.

A New Level of Fitness

Today, I am a firm believer of your program. I have never, in all my years of trying different fitness programs, felt so energetic, fit and strong. I have lost the excess weight and gained well-toned muscles.

I look and feel great and confident. I am physically and mentally more alert and improved. I owe it all to the fitness and diet program you customized for me.

I very much appreciate all the support, help, and care I received from you and your well-qualified staff of professional trainers during my 16 week program.

Sincerely,

Shamir

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TheissCare Client Testimonial

More Stamina to Play a Better Game of Senior Softball

TheissCare Client Testimonial

Dear Brian,

This letter of thank you is long overdue and has been written in my head every time I have done something that I was unable to do in the past, such as a leg press of 900 pounds, which is incredible considering just seven months ago my maximum was 270 pounds.

This new leg strength has given me more stamina to play a better game of senior softball. In the past I played nearly 100 games a year, motivated by the love of the game and usually in pain due to arthritis in the knees that required support to run. As a result of your performance training, I am now hitting the ball further, running much faster, and my stamina is such that after a recent seven game weekend tournament I was not exhausted at the end and my body wasn’t sore on Monday. The exhaustion and soreness for days afterword was a price I paid for participating, or so I thought.

I realize that staying in the condition requires a lifetime commitment, but the way I feel and the things I can now accomplish are more than enough motivation to work hard. Thank you for this new lease on life, I am forever grateful.

Sincerely,

Robert

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Your workout facility is spotless and conducive to training

Your Workout Facility is Spotless & Conducive to Training

Your workout facility is spotless and conducive to training

 

Dear Brian,

Throughout my life I have seen many trainers, coaches and technicians train athletes with various methods. Usually with the same results… Slim and none. Until you get to the professional side of sports on sports training. Do you realize that most of the so-called athletic trainers of today have no idea what they’re doing.

It is a pleasure to meet and work with you. Instead of wasting my time like most trainers you schooled me in the why and why not of performance training. I understand the difference between fast switching and slow switching muscles, along with primary and secondary muscles and how they work.

Your interest not only in me, but your other clients is a breath of fresh air. Your workout facility is spotless and conducive to training. Most important to me is my new attitude in training again and what it’s doing for me. I will take what I have learned and use it throughout the rest of my life. Thanks so much!

Sincerely,

Michael

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TheissCare Client Testimonial

Impressed with Your Knowledge of Health & Fitness

TheissCare Client TestimonialDear Brian,

Thirty days have past since I completed your six and one-half week training program. I am pleased to report that I have not gained any weight back and I am continuing many of the good nutrition and health habits I learned from you. In fact, I no longer have the desire to eat some of the things I used to eat and I look forward to working out each day.

I still stand in amazement at what I accomplished in such a short period of time. Not only did I lose the amount of weight I wanted to lose, but I lost even more body fat, which was replaced with lean body mass. I feel better and I am happier because I like how I look.

I also want you to know how impressed I was with your knowledge of health and fitness. It gave me the confidence I needed to follow your instructions and stick to the program. Thanks again to you and your friendly staff for a new lease on life. If the world knew what you could do for them, they would be beating your door down. I plan to spread the word; so get ready to have your door beat down.

Sincerely,

George

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